Chronic Distal Biceps Repair
PHASE I: Early ROM (0 to 6 weeks)
- Splint remains in place for the first 10-14 days.
- Sutures will be removed by physician in 10-14 days.
- At 10-14 days transition to hinged elbow brace.
- Initiate ROM exercises 3- 5 times per day in hinged elbow brace:
- PROM into flexion, extension, supination and pronation IN BRACE
- Week 2: brace locked from 60 to full flexion
- Week 3/4: brace locked from 40 to full flexion
- Week 5: brace locked from 20 to full flexion
- Week 6: brace unlocked full motion
- Grip ROM and strengthening exercises
- Full pro/supination allowed starting week 2 always at 90 degrees of flexion
- Notify physician if drainage from portals persists 10 days after surgery.
PHASE II: Restore Function (6-12 weeks)
- Progress active and passive ROM as tolerated.
- Initiate gentle elbow and forearm strengthening.
- No Lifting/carrying > than 5 lbs, no repetitive use
PHASE III: Return to work (>12 weeks)
- Increase strength and endurance (work specific) training
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